Your Journey with YogabyAsh
Get a dive into the Himalayan form of Yoga by learning asanas (poses), dhyana (meditation), and pranayama (breathing techniques).
Benefits of yoga
Mental
Health
Muscle
Strength
Body
Balance
Flexibility
Weight
Loss
Better
Immunity
Relieves
Stress
Mental
Health
Muscle
Strength
Body
Balance
Flexibility
Weight
Loss
Better
Immunity
Relieves
Stress
About Aishwarya
Aishwarya (aka Ash) is a trained yoga instructor from the land of yoga itself i.e., India. She is specialized in the Himalayan form of Yoga which is a combination of hatha yoga, ashtanga, vinyasa, and power yoga.
